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ABOUT ME

Hi! I’m Krystelle! I’m a wife, mom and step-mom. I create healthy and delicious recipes for families using fresh, local, seasonal, sustainable and mostly organic ingredients. I do not believe in any particular diets but in the power of wholesome foods and the importance of listening to our bodies’ needs. I hold a degree in holistic nutrition and graduated from culinary school. Welcome!

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Creamy Cauliflower Soup

Creamy Cauliflower Soup

Now here's a recipe that the whole family will enjoy: Creamy Cauliflower Soup. The recipe is easy to follow and includes just a few simple ingredients. It's gluten-free, dairy-free and perfect for the entire family. Benefits Of Cauliflower Cauliflower  is one of those...

Vegan Banana Oatmeal Cookies

Vegan Banana Oatmeal Cookies

Who doesn't love cookies? The softness and sweetness of them are what wins most hearts, and this recipe for Vegan Banana Oatmeal Cookies is sure to do the same. It makes a great snack time option for kids and the family's lunch box . It can even work well as a...

Chicken Curry

Chicken Curry

If you're a big fan of Indian food then you'll love this chicken curry recipe! Keep reading for more on this gluten-free, paleo version of chicken curry. It is to die for! Chicken curry is a popular dish in India and it has spread to various parts of the world such as...

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