by Krystelle Fournier | Jan 22, 2020 | Beverage
This pumpkin coffee is a treat on a chilly fall or winter day. Made with freshly brewed organic coffee, pumpkin puree, maple syrup and spices, this pumpkin coffee is nourishing to both the body and soul. I enjoy it when working hard on something and sipping on a cup...
by Krystelle Fournier | Dec 6, 2019 | Beverage, Breakfast
Perfect to start the day, this nutrient-dense smoothie made with blueberries, chia seeds and rolled oats will keep you satiated for a good few hours. It has 20 grams of natural, wholesome foods protein, exactly the way I like to get my proteins. I’m not a fan of...
by Krystelle Fournier | Aug 4, 2019 | Beverage
Avocado pairs so well with chocolate. In this avocado chocolate smoothie, you will find a variety of nutritious ingredients which makes this smoothie super creamy, satisfying and absolutely delicious. It makes a great breakfast or morning or afternoon snack, and is...
by Krystelle Fournier | Jun 19, 2019 | Beverage
This peanut butter chocolate smoothie is rich, thick and satisfying. It makes a great breakfast or snack. Children should enjoy this one too. It’s rich in protein and healthy fats. It also contains a few superfoods like chia seeds and raw cacao powder. The base...
by Krystelle Fournier | Jun 7, 2019 | Beverage
This pineapple spinach green smoothie is refreshing and perfect to have on a warm spring or summer day. It makes a nutritious breakfast or snack. It has a gorgeous green color and it tastes absolutely delicious. It’s not bitter as I used spinach in it. The...
by Krystelle Fournier | Jun 6, 2019 | Beverage
A favorite juice to many, this carrot orange ginger juice recipe is sure to please you and your family. If you are new to juicing, or for those who doesn’t love green juices, this one is definitely a great start. Kids usually like this one, although you may want...
