by admin | Sep 26, 2020 | Meat & Poultry, Vegan, Vegetarian
This easy and quick to make Mexican casserole is super tasty. It’s a crowd pleaser recipe, while being pretty healthy. Your children will love it. It takes 30 minutes to make – perfect weeknight meal. Makes great leftovers too. The casserole is made with...
by admin | Sep 11, 2020 | Desserts & Baked Goods, Vegan
These vegan banana chocolate muffins are healthy, nutritious, delicious, easy to make, and great for kids. I used mashed banana, coconut oil, nondairy milk, spelt flour, coconut sugar, cinnamon, rolled oats and mini vegan dark chocolate chips. If you rather use an...
by admin | Sep 6, 2020 | Soups, Vegan
Delicious light soup made with white navy beans, red potatoes, vegetables and fresh herbs, this Spring minestrone is light, nutritious and flavourful. If you wanted to add extra proteins, you could always add some cooked quinoa to the soup. Quinoa is a complete source...
by admin | Aug 25, 2020 | Desserts & Baked Goods, Vegan
During Covid time, when we were all locked down, I made a “depression cake” for the fun of it. It turned out great!! I did use the best quality ingredients I had, because after all, that’s what I have in my pantry and fridge. This is why I called it...
by | Feb 22, 2020 | Soups, Vegan
Now here’s a recipe that the whole family will enjoy: Creamy Cauliflower Soup. The recipe is easy to follow and includes just a few simple ingredients. It’s gluten-free, dairy-free and perfect for the entire family. Benefits Of Cauliflower Cauliflower is...
by admin | Feb 17, 2020 | Desserts & Baked Goods, Vegan
Who doesn’t love cookies? The softness and sweetness of them are what wins most hearts, and this recipe for Vegan Banana Oatmeal Cookies is sure to do the same. It makes a great snack time option for kids and the family’s lunch box . It can even work well...
