by | Nov 26, 2019 | Health
Cold and flu season is among us, and with that, information and options are abundant. So how do you know which solution is best for you? Well, what if one of the simple and best ways to prevent and treat the cold and flu is to start with food. Immune-Strengthening...
by | Aug 29, 2019 | Meat & Poultry, Uncategorized
This chicken stir-fry is very flavourful while being healthy and easy to make. It’s a great dish to make during busy weeknights. Get some organic chicken breasts, plan one small per person (the recipe is for 2 to 3 persons) and add a lots of vegetables. I used...
by | May 28, 2019 | Salad, Uncategorized
This black lentil salad is absolutely delicious, especially with the homemade, creamy garlic cider dressing. It’s a perfect meal for Spring or Summer. I made this salad when I began my 9-day cleanse, in the first part of the cleanse when I ate raw and vegan food...
