by admin | Sep 26, 2020 | Meat & Poultry, Vegan, Vegetarian
This easy and quick to make Mexican casserole is super tasty. It’s a crowd pleaser recipe, while being pretty healthy. Your children will love it. It takes 30 minutes to make – perfect weeknight meal. Makes great leftovers too. The casserole is made with...
by | Jan 4, 2020 | Desserts & Baked Goods, Uncategorized
These peanut butter oatmeal bars are so delicious and so easy to make. They require no baking, which means that once you mix the mixture in a bowl, you simply spread in a baking glass and refrigerate until set. The bars are not dry or warm, but on the moist and cooler...
by | Dec 19, 2019 | Meat & Poultry
If you like Asian flavours and are looking to make a health-supportive, low carb and gluten-free meal, make sure to try this teriyaki chicken breast recipe. It’s so flavourful and easy to make. You first make the sauce and then combine both the chicken and the...
by admin | Nov 4, 2019 | Desserts & Baked Goods
This healthy apple cake is light, flavourful and satisfying. It really makes the perfect afternoon treat on a rainy or chilly Fall day. Enjoy it with a cup of hot tea or serve it to your kids with a small cup of honey lemon tea. My son loves it. It’s comforting...
by | Jun 2, 2019 | Beverage
I just finished my 9-day detox, in which I combined raw and vegan food, as well as smoothies, juices, blended soups and herbs. During two days of those 9 days, I did smoothies and soups. I would do smoothies for breakfast, lunch and snack, and a warm soup for dinner....
