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Birth Affirmations

Birth Affirmations

Birth affirmations are positive phrases about birth that are used to help train your mind and body respond to birth in a positive and empowering way. They can help you gain self-confidence, and make you feel more prepared and ready for this new life changing...
Best Books to Read During Pregnancy

Best Books to Read During Pregnancy

During pregnancy, there are many great books that you can read, while you probably have a little more time, that can really make a difference in your journey. Pregnancy is such an exciting time in a woman’s life. She is about to experience something truly...
20 Ways on How to Manage Stress

20 Ways on How to Manage Stress

Life is busy. Life is chaotic. Stress is part of life. At least, most people’s life. Have you ever noticed that some people experience constant stress and anxiety while others experience less or almost none? There are many factors in play, of course, but one...