Breakfast Blueberry Chia Oatmeal Smoothie

Breakfast Blueberry Chia Oatmeal Smoothie

Perfect to start the day, this nutrient-dense smoothie made with blueberries, chia seeds and rolled oats will keep you satiated for a good few hours. It has 20 grams of natural, wholesome foods protein, exactly the way I like to get my proteins. I’m not a fan of...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This beautiful orange pumpkin pie smoothie is creamy and flavourful, perfect to enjoy during Fall. If you don’t know what to do with leftover pumpkin puree, wether it’s fresh or canned, give a try to this recipe. You won’t be disappointed, well, if...
Pumpkin Smoothie Bowl

Pumpkin Smoothie Bowl

Pumpkin smoothie bowl anybody? This smoothie bowl will satisfy your hunger for fall flavours. Have this delicious breakfast or snack on a beautiful sunny fall day with a cup of matcha or chai. Yum. What a great way to enjoy a morning. Fall is my favorite season and...
Simple Acai Bowl

Simple Acai Bowl

This simple acai bowl recipe is easy and quick to make, and will provide nutrients to support overall health while being delicious.  You simply blend a few ingredients together and add the toppings of your choice. Easy. The tip though is to have a good blender. Since...
Avocado Chocolate Smoothie

Avocado Chocolate Smoothie

Avocado pairs so well with chocolate. In this avocado chocolate smoothie, you will find a variety of nutritious ingredients which makes this smoothie super creamy, satisfying and absolutely delicious. It makes a great breakfast or morning or afternoon snack, and is...