by admin | Sep 11, 2020 | Soups
This cold, refreshing raw soup is perfect for a warm Spring or hot Summer day. It’s super tasty and refreshing, and I enjoyed it with an avocado toast although a salad would be a great choice too. The soup doesn’t require any cooking. All you need is a...
by admin | Sep 4, 2020 | Beverage
This berry beet smoothie is absolutely delicious. Made with coconut yogurt, a mix of frozen berries, goji berries, raw beet, maca and raw honey, this beautiful red smoothie is packed with antioxidants and fibre, and probiotics. If you like, add camu camu for extra...
by | Aug 15, 2019 | Breakfast
This coconut chia yogurt pudding is rich, thick and so easy to make. It makes an excellent breakfast, or snack. It’s very nutritious without mentioning versatile. You can really put the fruits you like and any other toppings of your choice, if you feel like...
by | Aug 15, 2019 | Desserts & Baked Goods
Those strawberry yogurt popsicles are perfect for a healthy treat for your little ones during summer. They are nutritious, delicious and easy to make, without mentioning a fun activity to do with them. If your young children at home or that during summer, don’t...
by | May 14, 2019 | Desserts & Baked Goods
These blueberry lemon yogurt muffins are moist, flavourful and rich in protein and antioxidants. They are made with Greek yogurt, lemon juice and zest, and blueberries, and are sweetened with a little coconut sugar and pure maple syrup although honey could be used...
